Strength. Confidence.
Sustainable Habits for Busy Parents.
Meet Your Trainer
I’m Michelle Beck — a mom, IFBB Pro, and certified personal trainer. After 25 years in fitness and nutrition, my passion is helping busy parents achieve strength, nutrition, and body composition goals without gimmicks or quick fixes.
Services
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Online Coaching
Train with a small group of parents or friends for motivation, accountability, and fun while building strength in a supportive setting.
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Macro Plans
Get a one-time personalized macronutrient plan to kickstart your nutrition or pair it with weekly check-ins for ongoing accountability.
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1:1 Personal Training
Work one-on-one with me in my private gym to improve form, build strength, and create sustainable habits with personal attention.
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Small Group Training
Train with a small group of parents or friends for motivation, accountability, and fun while building strength in a supportive setting.
What People Are Saying
“Michelle is hugely motivating to all of her clients. Fun and functional would be the best way to describe my fitness experience with Michelle.”
— Jennifer J
“Michelle is the best trainer I’ve ever had. Her professional knowledge has allowed me to fully trust her… Not only have I achieved physical results, I’ve reached huge mental milestones with Michelle’s help.”
— Angela
“Michelle is a fantastic trainer who truly cares about her clients… Her guidance makes each session challenging but rewarding.”
— Starrla
Free Resources
